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Got Back Pain When Sleeping? Here’s How to Fix It

One of those unfortunate signs of getting older is waking up stiff and sore. If you typically experience back pain from “sleeping funny” or even when sleeping in what should be a comfortable bed, there are things you can do ensure that…

The Ancient German Remedy That Unclogs Your Arteries And Boosts Your Immune System

In most cases, high cholesterol is an indication of an unhealthy lifestyle of fatty foods and lack of exercise. Over time, fat deposits accumulate in your blood vessels, making you more prone to heart disease and stroke (1). While many…

32 Signs That You Need More Magnesium Right Now (And How To Get It)

In 2009, the World Health Organization published a report (1) that stated that 75% of Americans consumed less magnesium than they needed. Some experts have even gone to say that there’s a nationwide mineral deficiency. This may not seem like…

Top 5 Warning Signs Of Kidney Damage You’re Ignoring

The sooner you diagnose kidney damage, the more effective your treatment. These little guys generally try to warn you of kidney damage before bigger health problems show up. After all, kidneys are vital organs that are responsible for waste elimination. So when kidney functions aren’t…

Ginger Side Effects And Who Must Not Consume It

Despite being one of the most health beneficial roots on the planet, ginger can also trigger a number of side effects, especially if consumed in abundance. According to herbalists, consumption of more than 4gr of ginger in one day can…

4 Fatty Foods That Are Actually Good For You: A Nutritionist Explains

Fats have had some really bad marketing over the past couple of decades. Time and again, they’ve been linked to serious health issues such as obesity, heart disease, and cancer. But, as new evidence arises, we’re learning anew that not…

Banana Cinnamon Tea Recipe For Deep Sleep That Works Better Than Sleeping Pills!

Quality sleep is vital for your overall health – there’s no doubt about that. However, modern hectic lifestyle, which is typically marked by loads of stress, inactivity and unhealthy dietary habits, can seriously affect your sleep quality. If this persists…

Never Take Aloe Vera Gel If You Suffer From Any Of The Following Conditions

Aloe vera has a millennia-long history of use in natural medicine. The oldest records of aloe vera use go far back to ancient Egypt, where aloe vera was called the “plant of immortality,” and was presented as a burial gift…

How To Save A Person From Stroke Using Only A Needle?

The unconventional method of saving human life during a stroke is a method of a Chinese professor who says that you should always keep a needle in your house. Share this advice, so that you help someone survive. Take the…

HOW TO GET RID OF THE PAIN IN THE BACK AND NECK PERMANENTLY

The cause of back pain can still be a tricky thing to determine since it can derive from many factors such as strained muscles, diseases, injuries, spinal stenosis, vertebrae and so many more. Back pain  It is worth noting that…

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