Enjoying the frothy and dense coffee sounds unbelievable, but the taste is not a sufficient reason to love coffee. In fact, the coffees today are packed with refined sugars and unhealthy fats, which take away the important benefits that we could use.
However, if you want to find a healthy and tasty way in the morning to drink coffee, here’s a recipe you will surely adore.
Coconut oil is a great addition to salty and sweet recipes, and the same goes for coffee. It is a good and healthy substitute for refined sugars, and these are some of the many benefits of coconut oil:
It gives energy to the body – mostly due to the middle chain triglycerides found in the oil itself.
It reduces inflammation – thanks to the lauric acid contained in the product.
It provides healthy body fat – necessary for body development and better performance.
It reduces the desire for unhealthy foods – that is, it promotes healthy weight loss.
In a blender, pour 1 cup of coffee. Add 1-2 tablespoons coconut oil. For best results, always use organic and virgin coconut oil. Mix until you get a smooth and silky texture. You will get great and healthy coffee, so enjoy!